Bollywood is also going gaga over Yoga. Some of the leading actresses in Bollywood have joined the Yoga bandwagon. To name a few of them we have: Aishwarya Rai Bachchan- She has always been a stunner. This former Miss world knows it all. She finds ‘Ashtang Yoga’ to be her best friend and prefers practicing it as it gives an inner satisfaction.

Shilpa Shetty- She has always said that it is in her genes and not in any form of exercise. However of late she has finally been candid about her Yoga regime. She has even worked on making a documentary on ordinary techniques of Yoga!

Kareena Kapoor- She says she is an ardent follower of ‘Power Yoga’. It is heard that her Yoga instructor travel along with her wherever she goes! Well that is surely some fanaticism for Yoga. Besides this she believes that there should be a diet to follow along with the Yoga regime.

So we see that our celebs are also no less when it comes to exercise and staying fit. Most of them take up Yoga as is the popular belief that Yoga transforms people from inside and gives you a better perspective of life.